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For over 12 years, I have witnessed the transformational power of redox biology when it is introduced into people’s lives. In fact, I have found it to be the missing link to better health and vitality for many people around the world. Over those 12 years I have also attended many lectures about Redox, given by various medical and health professionals, including Dr. Lee Ostler. Listening to him speak, I immediately recognized his in-depth knowledge and understanding of Redox Biology and Redox Signaling. In his book “Redox Maters”, Dr. Ostler has successfully taken an incredibly complex subject and broken it down into content that is accessible and easy to understand. Now, due to this important work, a much larger audience can fully appreciate the significance of Redox and its role in our body’s healing process. Not only does “Redox Matters” give the reader a solid, foundational knowledge of Redox Biology, but as the title suggest, it goes on to connect the dots, providing real life applications for the improvement of our health. REDOX MATTERS! It’s as simple as that. This book is a must for anyone wanting to take back control of their health and well-being.
I am honored to add my thoughts with my review of REDOX Matters. I have worked for several years with Dr. Lee Ostler broadcasting a weekly Redox Education Webcast to a worldwide audience. Dr. Ostler has done an unbelievable service by BLESSING everyone with a sincere interest in better cellular health through Redox. REDOX Matters is a GAME-CHANGER! And no one can explain Redox health principles like Dr. Ostler. WE ALL
NEED THIS! Why? Because Redox IS THE game changer! Not many people can comprehend the massiveness of this breakthrough. Having worked on Wall Street as a broker and being part of many companies going public with IPO’s. I’ve been blessed to be around some brilliant business and science minds with amazing breakthroughs in multiple industries, including the health and wellness industries. I NEVER imagined I’d see the day when something so basic and yet revolutionary to health would emerge. And now we have an excellent resource to help us understand what redox is. Dr. Lee Ostler is the single BEST person to take on this major life changing challenge – explaining Redox to all humanity. WELL DONE MY FRIEND. Redox Matters!
Dr. Ostler has hit the sweet spot of explaining the science of redox to both health professionals and the science-aware public. There are many in both categories who will embrace this book with the same enthusiasm as I have. This is the book I've only dreamed of writing. Those of us who share a deep and abiding interest in the science of
Dr. Ostler has hit the sweet spot of explaining the science of redox to both health professionals and the science-aware public. There are many in both categories who will embrace this book with the same enthusiasm as I have. This is the book I've only dreamed of writing. Those of us who share a deep and abiding interest in the science of redox have been waiting for a tool like this. A concise and accurate summary explaining this rapidly expanding field of knowledge will be well received! Knowing how consuming and rewarding writing can be, I thank you for this book. Congratulations.
I am very passionate about Redox Biology. Applying these principles to enhance my redox signaling has had a profound positive effect on me personally while going through two major health challenges. For many years I went down the path of conventional/traditional and alternative/functional. Unfortunately, everything had minimal or no resul
I am very passionate about Redox Biology. Applying these principles to enhance my redox signaling has had a profound positive effect on me personally while going through two major health challenges. For many years I went down the path of conventional/traditional and alternative/functional. Unfortunately, everything had minimal or no results. The huge breakthrough came in a very short period of time when I added Redox principles to my regimen, and the rest is history in regards to my health. I am now physically thriving. Because the science and field of redox is so new as well as extensive, and it plays such a fundamental role in the body, it is often hard to articulate and explain. This is where Dr. Ostler’s deeper dive into Redox is so helpful for anyone who wants to know about the science behind redox biology and how to apply its principles in human health. Congratulations Dr. Ostler on this one-stop shop of the fastest growing field in science. This will help so many people understand the importance of Redox and how essential it is to our health and to every living thing on the planet. Thank you so much for your time and effort putting this information all in one place. Congratulations again Dr. Ostler. Redox Matters is a must read for everyone and will contribute to their health and longevity goals. Here’s to living longer healthier!!!
Dr. Lee Ostler has spent his professional career simplifying the complex for both patients and other professionals alike. He has done this once again by taking the complexity of redox biochemistry and made it easy enough for
anyone to understand. As the medical field is only now beginning to truly understand this new frontier, Dr. Ostler h
Dr. Lee Ostler has spent his professional career simplifying the complex for both patients and other professionals alike. He has done this once again by taking the complexity of redox biochemistry and made it easy enough for
anyone to understand. As the medical field is only now beginning to truly understand this new frontier, Dr. Ostler has already positioned himself as a leader. His book, Redox Matters, will not only help the average person
understand the importance of redox reactions in their daily health but will also help physicians gain a deeper understanding of the very foundations of cellular health. Everything we learned in medical school and through patient interactions each day comes down to keeping the cells healthy and active, and Dr. Ostler has shown in his work how this done.
I am privileged indeed to endorse this great work on 'Redox Matters' from Dr Lee Ostler. You the reader are about to embark on a very exciting journey. I suggest you strap yourself in as this is a relatively new frontier and will be a wonderfully exciting journey of health for you and your family. This is especially true if you increase your own redox signaling molecules. Dr. Lee and I met on our own mutual journey into this same frontier. We have come from very different backgrounds, Dentistry on his end and Naturopathy and Chiropractic on mine. But now we meet on common ground – redox biology - as it is redox signaling which drives and causes the doctor within to heal at the physiological and physical level.
I know of no one who can better explain this new frontier to you. It was soon evident to me that Dr Lee was a man who was eloquent in language and perceptive in depth. A very learned doctor who has bridged the philosophical dichotomy of western allopathic medicine to natural therapy vitalistic medicine. His choice of words are poetic to me as they speak to the heart of a subject that is so profound and life changing. The knowledge about redox signaling has changed my life and world, and brought me out of retirement and to be more engaged with my patients when I saw their ability to drive the self-healing power they possess.
I should stress that all Natural Healing is predicated on the body’s ability to heal itself. But that relies on getting what 'it needs' to heal. Chiropractic calls that ' innate intelligence.' Naturopathic medicine calls it 'vis mediatrix naturae (the healing power of nature). Dr. Lee calls it “the Inner Doctor!” Innate intelligence, Universal energy, Prana, Chi … call it what you want - are all speaking the same language of what helps and guides the body to heal itself. Redox signaling is the new scientific interface that helps explain these diverse philosophical and physiological frontiers that combine in the world of redox medicine. In my view we are on holy ground!
I believe that the book “Redox Matters” by Dr Lee Ostler is a true gift to humanity, empowering each and every person to understand the miracle of redox science and how it can immensely benefit every aspect of health and well-being. This book is especially a gift to scientific minded people who can improve their own quality of life, and the quality of life of people they serve, by understanding and applying the knowledge contained in this book! Thank you, Dr. Ostler!
Once or twice in a generation something comes along so universally basic and grand that it has the power to advance the direction of healthcare, and restore health and hope to individuals who struggle with both. As Redox signaling is now taking center stage, this is one of those moments! In Redox Matters, Dr. Ostler explains that this is the deepest level of cellular communication yet discovered, and one that now has many practical applications important for personal health and well-being. The fact that we can enhance cellular function is more than amazing. From the basic science to how it affects overall health, from skin health to hormone health, from gut health to heart and brain health, Redox Matters presents the laws and rules of cellular health that restore health, energy, and vitality
to both mind and body. With something as important as this, the subject needs and deserves something equally impressive to help explain it. Redox Matters is the perfect and timely match for this. Thank you Dr. Ostler.
Thank you Dr. Ostler for contributing to the understanding of this profoundly important field of science called Redox Signaling. It is exciting to see the “dots connected” in a very understandable format. I was introduced to the science over 10 years ago. I fortunately had a good friend who was a Johns Hopkins’ graduate in Molecular Biology and had performed years of research at the National Institutes of Health. I shared with her what I was learning and she confirmed that this was a new foundational understanding and would change the world of healthcare and wellness as we know it. And it certainly has! “For myself, I am deeply convicted and convinced of this breakthrough based on my personal experience. It is so wonderful to have a resource like Redox Matters to help me understand it
myself and to better explain it to others who need to know how and why redox signaling biology works.
According to many far more credentialed men and women than myself, Redox signaling biology and the redox health breakthrough they represent, are one of the most significant wellness advancements in our lifetime. In the five and a half years that I have been helping to deliver this information and technology to the markets of the World, I have been literally astounded by the transformations that I have personally witnessed amongst hundreds and hundreds of people who align their wellness efforts with redox biology principles. With this book, more people will learn about the significance of personally applying these principles. As redox becomes mainstream it will be a true ‘gift’ for humanity.
I’ve seen nearly miraculous results with the applications of this science. It’s here and it works. We needed someone to write up the concepts, science and validation in a way both medical and lay public could understand. Dr. Ostler has done it in spades. Hang on for an amazing ride into a future of health and hope.
With every great discovery there must be of necessity a period of introduction and explanation. Redox
biochemistry is no exception. Foundational truths well established create the stability for all valid science. I’m grateful for pioneers such as Dr. Lee Ostler and for his brave and courageous dive into the science of redox biochemistry, as well as his desire to explain to the masses this great discovery. The book is well written and easy to understand both for the lay person as well as the highly educated.
Redox Matters, authored by Dr. Lee Ostler, is a tour de force, brilliantly designed and organized textbook of redox biochemistry, a cutting edge field of foundational health science technology, pertinent to absolutely every aspect of cellular health and disease. Dr. Ostler is a gifted communicator, having a unique ability to take this very complex science that is so critical to our functioning in every moment of every day, and make it readily comprehensible to the laymen, and yet to fuel the depths of the medical professional’s need for much deeper understanding. Indeed, having read this book, I have a much clearer comprehension of many areas of human medicine that have been my daily practice for 35 years. Based on my experience with living and sharing these principles and related products throughout my career, this masterwork not only sheds light on, but gives credibility and life to the daily critical reality of our need to manage our own and our patient’s cellular molecular balance. This
is real, the “next big thing,” for returning to and maintaining health and wellness that everyone, and every health professional needs to read. Kudos Dr. Ostler!
I am so honored that Dr. Lee asked me to review "Redox Matters" and to endorse this book if I saw fit. I was so excited to read his deep dive into Redox science, and the importance and power of Redox supplementation. After witnessing countless Redox-related improvements in my New York hospital patients and while researching the published studies about the importance of Redox balance in human biology, I went from skeptical, to hopeful, to convinced, to being on a mission to help the other 7 billion on our planet to learn enough about redox biology to include more of its many applications in their daily wellness regimen. Please read this book cover to cover and trust that the content is science-based truth. Long term application of these principles can actually CURE SKEPTICISM!
Bravo and THANK YOU Dr. Lee for writing this important book!
I first met Dr. Ostler through our mutual interest in oral disease and its impact on systemic health. I quickly grew to appreciate his uncommon grasp of biochemistry and physiology, as well as his ability to simplify and explain these very complex subjects and apply them to everyday practice. So when he first introduced me to redox biology, I was ready to listen. Since then I have found it to be extremely valuable in both my clinical practice and as an adjunct to my practice of lifestyle medicine. Any medical practitioner or curious layperson serious about maximal health, function, and longevity will find this book to be an indispensable guide and resource.
Lee is committed to helping people understand the foundational role of redox in everyday life. He takes a deep area of health science and succeeds in shining light on the importance of redox for anyone searching for the keys to optimal health and living. This book should also be in the hands and hearts of every health practitioner who honestly seeks to unlock the solution to vibrant living and to restoring the health of their clients and patients. For health professionals, the principles presented herein should be part of every recommendation they make to their clients.
Dr. Lee has condensed years and volumes of health science information about wellness, and brought it up to date with the exciting science of redox health. This science became very real to me when I learned and applied some of the many ways to improve my own redox health, which has made a significant difference in both myself and my husband’s health. In connecting these ‘dots’ it really does work together well – and redox makes it happen.
In a world where our bodies are combatting outside threats at a greater speed than ever before, our world population is on the defense on how to protect themselves and boost their bodies immune system. Thankfully, research science and medical breakthroughs are happening at a rapid pace in the field of REDOX signaling, highlighting the importance of improving cellular function and overall health through healthy lifestyles and replenishment. While a challenging science for the lay person to understand, Dr. Ostler has written this book so that everyone can understand cellular healing potential and how they can embrace greater control over their longevity and quality of life. This book helps us all better understand how the body works, along with its ability and potential to heal itself when the right conditions prevail. This book will help individuals increase their awareness of their own ability to improve cellular healing and their immune system response.
What an honor to preview Redox Matters by Dr. Lee Ostler! Having sat under his teaching about the oral-systemic connection at a regional dental conference prior to either of our journeys in Redox Biochemistry, I knew to expect a deep, thoughtful and well-rounded dive into this Breakthrough science. True to my expectations, this work reflects a mind in pursuit of knowledge and discovery. From the touching experience of his wife's health restoration to the extensive bibliography supporting the science, the content sandwiched from cover to cover reflects a cerebral thoughtfulness to enlighten a wide spectrum reader base for a variety of intellectual appetites.
Redox Matters takes readers on a tour through their body systems, the role of Redox in the function and protection of each, Redox enhancements and the significance of the Krebs cycle for understanding the foundation of Redox science. For those intimidated by the thought of doing their own research, an appendix features a DIY primer on doing meaningful internet research and study, with validity assessments. Redox Matters arrives on the scene at a time of global health challenges, controversy and upheaval. As the knowledge and application of Redox science and technology is dispersed, individuals can confidently meet these challenges with a life-enhancing new weapon in their health arsenal to meet them head on! Through the knowledge presented, we can progress toward the goal of making our Healthspan equal our Lifespan!
As a nurse with 40 years of experience, I have never known such a revolutionary breakthrough in healthcare as that of Redox signaling biology and the molecules that drive cellular health. In this groundbreaking book, Redox Matters, Connecting the Dots Between Redox Biology & Health, Dr. Lee Ostler has put into layman’s terms the complex world of cellular technology and given everyone a front row seat to the incredible possibilities of holistic health. This book isn’t just for medical professionals. It’s for everyone seeking hope for a complex health challenge.
I’ve seen nearly miraculous results with the applications of this science. It’s here and it works. We needed someone to write up the concepts, science and validation in a way both medical and lay public could understand. Dr. Ostler has done it in spades. Hang on for an amazing ride into a future of health and hope.
Lee Ostler's marvelous new book, Redox Matters, does a masterful job of translating complex principles into a format that is easy to comprehend. I especially appreciate his analogy of the Redox "inner doctor" that looks out for our health, vs. the "outer doctor" that deals with disease and deterioration. Ostler adroitly differentiates between healthspan and lifespan, engaging the reader in an ongoing quest for positive health through knowing and applying Redox biochemistry.
I want to heartily endorse this book on several levels. Lee has done a tremendous service to those interested in charting a path towards personal health optimization through an understanding of the process of redox biochemistry. The tip of this enormous informational iceberg might seem like dangerous overwhelm! But what Lee has done in patient-friendly language, is he has brought together foundational redox science concepts, and then applied them to where it affects us all - in the bigger picture of organ systems and health. Ever so carefully, he navigates this iceberg by guiding us to always remember that band aids are not as good as treating the underlying root causes. He brilliantly points out time and time again that this is a message that strikes to our foundational health core. Kudos on this book! Being an influence for good in this world is not always flashy - but I see your effort being immense - one reader at a time!
Over five decades ago I looked through a microscope and witnessed one cell dividing into two cells. My astonishment was so great that I spent the rest of my professional career trying to figure out “how it did that.” I have studied cells from many different types of normal and diseased human tissues. I retired in 2001 after having discovered and published many things about cells but not “how did it do that.” Since then, I have become familiar with a group of signaling messengers so fundamental and so essential, that nothing happens in the cell unless these molecules signal the process to begin. The word fundamental has taken on real meaning.
In my eagerness to learn more about these molecules I am spending much of my time in PubMed. This has been helpful, but I have struggled to put all the individual research and literature into a meaningful “Big Picture.” Dr. Ostler has done all this and more. He has not only explained what redox molecules are and why they are important to the health of cells, but he then elaborates on why healthy cells are important to what he calls “increased healthspan.” Increased physical and mental healthspan can only be experienced with healthy cells, and as Dr Ostler explains, that can only come about if cells are given the proper signals to become or remain healthy, through redox signaling. But he does not stop there. He then gives many real-world examples including clinical and laboratory results, as to how increasing the supply of these messengers has been instrumental in improving and maintaining physical and mental health. He even explains how redox molecules are important to performance and recovery from mild to extreme exercise.
I can whole heartedly recommend REDOX MATTERS to anyone interested in the science of health and longevity. It will definitely become my go to reference. This book is thoughtful, detailed, and imminently readable. It should be required reading for all biological and medical education. Thank you, Dr Ostler, for giving us the “Big Picture.”
Dr. Ostler asked me to provide an endorsement for his book, “Redox Matters”, an endeavor to bridge several important gaps we are increasingly challenged with in our efforts to take care of our temporary tents on earth. The ideal of getting to the root cause of what’s wrong, and the reality of the exhaustive complexity of every single cell; The ideal of a breakthrough in the code of life and the reality of a 20% relative risk reduction (on a good day) by taking a drug with long list of side effects; The ideal of restoring health and the reality of disease management that we settle for … A task to bridge the gaps like them would be daunting, but that’s what makes Dr. Ostler’s book precious, for it touches on a true breakthrough bridging all those gaps. I am humbled by Dr. Ostler’s gracious remarks which credited my suggestion out of desperation for him to look into “Redox” as part of the reason he stumbled into this journey to bridge the gap. But in reality, I have been just as much of a beneficiary of his discovery, both by seeing his wife’s improbable improvement and by learning from Dr. Ostler’s studies into the matter - which I am sure all readers will likewise enjoy.
Redox Matters is interesting, educational, and fun to read. Not all science or health books are. I love that Dr. Ostler’s new book thoroughly covers the science of redox and its importance to health, and then he breaks it down in understandable lay terms and explanations. I am a midwife and work in a field that is very medical. We focus on the natural function of the body, how it is designed, and how it performs when healthy. I am thrilled to have this book in my arsenal of educational pieces to help my patients and the public understand why illness happens, how to correct that, and even more importantly how to prevent illness in the future. We all want to live long happy lives, but when we are not healthy, we are not happy.
There are many things about this book I could focus on and brag about, but I love most that it is so readable and even entertaining. I believe people in all arenas will appreciate the education and information in Redox Matters, along with Dr. Ostler’s approach to cellular and whole-body health whether they work in the redox space or not. He explains so clearly about a new cutting-edge biotechnology that is not always easy to explain or understand. Well done Dr. Ostler!
This Redox science and technology is not only a breakthrough in science it’s a game changer. In my 40+ years in the orthopedic and sports medicine arena I have never seen anything like this. This book explains and simplifies how the Redox science works. When I was introduced to redox, I was not just skeptical, I was cynical. I did not study this in my medical schooling and did not think it was legit. I experienced a major health challenge for 14 months and it did not change until I applied the principles of redox biology and replenishment. Everyone deserves to know about this great discovery in science. I personally feel that everyone should do the same for themselves to prevent health problems, as well as be the messenger to share with others. Dr Lee Ostler, I am honored to endorse this powerful book, Redox Matters.
Powerful and timely! Lee Ostler's book, Redox Matters, Connecting the Dots Between Redox Biology & Healthoffers a compelling new model for health and disease and the role Redox Cell Signaling Molecules play in our lives. Dr. Ostler gives our mind a reason to accept what science has recently discovered -- that cellular communication is the foundation of life and our ability to restore a functional cellular balance is by far the greatest scientific advancement when it comes to anti-aging, cellular detoxification, and peak human potential. This book is a "must" for any library of science and healing in the 21st century!
I was honored to receive an advanced copy of Dr. Lee Ostler's new book "Redox Matters". Thank you for giving me the opportunity to endorse this amazing read. Redox Biochemistry is one of the GREATEST discoveries of our generation. I believe I have heard it said it is as important as the discovery of penicillin for medical treatment. Dr. Ostler does an outstanding job of explaining this complex science in a way the average person can understand. I believe this book will help bridge the gap between traditional western medical practices and new discoveries. It will help bring this emerging new science to the forefront, which will ultimately change how we practice medicine.
Having Dr. Ostler’s book “Redox Matters” in our hands gives us an insight on how foundational the scientific breakthrough of redox is in our daily lives. To have something like redox, of this magnitude and available in this century, is miraculous. As a registered nurse I frequently see the benefits of having a redox option, an option that I have personally seen change the lives of thousands of people by empowering cellular communication and allowing the body to heal as it is capable of. Redox is our breakthrough option. Having “Redox Matters”, which provides us the knowledge at a level we are able to comprehend, is monumental. Redox is the missing link to our health. Brilliant insight and compilation Dr. Ostler.
It is a real gift to understand the complexities of cellular function and health. It is an even rarer gift to be able to communicate those intricate concepts in English understandable to average readers! Few people have such a comprehensive grasp of the fundamental biochemistry of life as does Dr. Lee Ostler. He is truly gifted in presenting it. I really wish I’d had this book when I was struggling through biochemistry in medical school. What you have in your hands is a comprehensive treatise on redox and cellular biology, peering into the magical confines of healthy as well as unhealthy cells. This is “…the story of life itself, and the difference between living and dying” told with intellectual and scientific integrity. I hope you enjoy exploring the missing link in cellular basic science as I have, as contemporary as tomorrow’s news.
It is my honor to review this massive ‘health game changer’ from Dr. Lee Ostler, the sequel to Redox Matters – “HEALTHY MATTERS.” Dr. Ostler and I have become good friends as we are helping people all over the world with the Friday global broadcasts of “The 5”. When Dr Lee announced this new book, my response was OH MY GOLLY! Now to be able to review his latest book, what I will call a TOTAL HEALTHY MASTERPIECE, is my tremendous pleasure.
Healthy Matters changes the game of dealing with the confusion of different opinions of what to do for our health. Experiencing the changes in my body by having redox in my life for seven years, has been amazing. The medicines I have taken for 25 years for many lower back procedures, stopped when redox started. I am back to living a very active lifestyle. BUT my nutrition has never been the best. Now I have more peace in my life knowing that HEALTHY MATTERS is here, and I know Dr. Lee will simplify what most people struggle with - understanding nutrition - and best of all, grounding it on what he describes are “the rules of the cell.” Dr. Ostler is a master at simplifying the complex. Just look at REDOX MATTERS - and now… learn the power of HEALTHY MATTERS from our teacher, Dr Lee Ostler.
Thank you for your time and expertise in writing this new book Healthy Matters. Redox Matters was a phenomenal book, and when people see what you have done to translate the foundational Redox biology science and how it fits into a lifestyle, they will be astonished. I have been involved in Redox supplementation for over five years. It has truly changed my life in a way I could not comprehend at first. Once I started using Redox with some high quality nutrition, it took it to another level. Your new book confirms what I have seen in my personal journey and with many others around the world. If people truly want to be healthy this book will help them understand how. It will be a guide for them for as they improve their lifestyle. The daily decisions and disciplines people make on what they eat and drink, their exercise and so much more is discussed in this book and will lead them to a healthier enjoyable lifestyle. Not everyone needs to know the deep science, but they need to understand the benefits and health longevity the science brings their way.
Dr Lee Ostler, 'strikes again'! Not only has he clearly explained in, 'Redox Matters' the very foundations to all health, and how to regain what has been lost, with the first time ever human supplement of Redox signaling molecules. He now clearly places it in full context. “Healthy Matters: Applying the Redox Lifestyle” leaves no stone unturned to this end. Read this and you will be perfectly clear on exactly what you need to do to retain your optimum health or resurrect what you have long lost! This is clearly the journey of a Doctor who has pursued what it takes to totally optimize one’s health potential. I know because I have traversed the same journey. It matters not what provided the motivation, ill-health or simply 'What Matters' in the pursuance of the Holy Grail of optimum health, Dr Lee has eloquently extrapolated and explained here the quest of my life. What an extraordinary accomplishment and to follow so shortly after his monumental work on 'Redox Matters'! I said there, 'strap yourself in' for the ride of your life, now again I say strap yourself in for the story in full context, as there is more to add. Congratulations Dr Lee on such an amazing feat! Dr Ray
My friend, Dr. Lee Ostler, is a man of integrity. It is an honor to endorse his new book, “Healthy Matters: Applying the Redox Lifestyle.” My 50-year Veterinary career in biomedical research, at the largest national and international laboratories, was dedicated to finding answers to important health questions for humans and non-human animals. Today, I am shocked to see science being turned upside down by deceptive leaders. I am 100% sure that Dr. Lee has researched and poured his exceptional knowledge into this book. We can be assured Dr. Lee put all of his effort into communicating the truth to his readers. Post exposure, please send him a note about your new vision of wellness. God bless.
Many of us have known for at least the past ten years or so that the breakthrough discovery that has resulted in the world’s first and (so far) only redox based cell signaling supplement, is a transformational game-changer of the highest order and the deepest significance. Dr. Lee Ostler’s second book (in a series) Healthy Matters: Applying the Redox Lifestyle represents another such game-changing moment in the evolution of our collective understanding of Redox Biology and precisely HOW the practical everyday application of this knowledge will help to establish this Redox Lifestyle into the mainstream. This Redox Lifestyle is destined to become the sturdiest foundation upon which to build the cellular wellness paradigm. This is a ‘must read now’ book!
Once again Dr. Ostler has hit it out of the park! For those of us whose eyes start to glaze over when trying to follow biochemical molecular pathways, a book that gets right to the bottom line - the "what should I do" - of a Redox Lifestyle is wonderful indeed. As an integrative dentist and lifestyle practitioner, I am well aware of the huge impact an evidence based healthy lifestyle can have on both the prevention and reversal of oral and systemic diseases. But understanding the Redoxome and its role at the very foundation of health makes it possible to optimize the benefits of healthy living in a way never before possible. I highly recommend this groundbreaking book to everyone serious about maximizing health and longevity.
Beyond excited for the rest of the book. Speaking to all the things that we influence; all the components involved in health, beyond the magic bullet mentality. As a naturopath, you are speaking my language. We look at how water, oxygen, rest, exercise, sleep, sunlight, and nutrition are the keys to health. Those are our tools of choice. Lifestyle!
Lee is most insightful and deep in his understanding of Redox physiology and biology. If Healthy Matters provides the expected application of Redox principles consistent with his last book, you are in for a treat. This will be a treasure for your bookshelf to be read and re-read along your journey to health.
Dr. Ostler's groundbreaking book, Redox Matters, took an esoteric subject and made it relevant for everyone. In his new book, Healthy Matters, Dr. Ostler transforms the science of redox from analytical to practical. Knowledge is power, but the application of knowledge is transformational.
Most people who have studied and practiced a healthy lifestyle know that life begins and ends at the cellular level. The foundation of optimal health is efficient cellular communication. Our cells must receive clear signals to repair damaged cells or kill cells off to be replaced if the damage is beyond repair. Clear cellular communication, good nutrition, sleep, exercise, and a healthy mindset all contribute to our optimal overall state of health and wellness. The foundation of efficient cellular communication is a proper supply of redox signaling molecules. Supplementing with redox molecules enables us to live a redox lifestyle of health, wellness, calmness, and happiness. In his new book, "Healthy Matters: Applying the Redox Lifestyle", Dr. Lee Ostler provides us the parameters to live the Redox Lifestyle with all its benefits. To get the most out of your lifetime here now, enjoy this read and put it into practice!
Dr. Lee Ostler has done it again! In his latest book, Healthy Matters, Dr. Ostler takes the complex world of cellular technology out of the classroom and into the real world, opening our eyes to how a cell “thinks and acts.” He boils down the science of redox signaling molecules into practical application and invites us to live our best life with what he calls the “Redox Lifestyle.” As a nurse with 40 years of experience, I’m always looking for ways to help my patients make wise daily choices to boost their wellness and vitality. This exceptional book provides the tools to do just that!
In his first book, "Redox Matters", Dr; Ostler skillfully lays out the recently discovered secret operating, energetic, communication, and adaptation systems for the cellular basis for nearly all life on this planet. It was amazing! Now with his new book "Healthy Matters" he gives us the owner's manual for living, and maximizing, a rich, fully loaded life in all its wondrous Redox Glory. This book shows us how to go beyond understanding the microscopic redox universe and teaches us to build a life that nurtures our "Redox Life Potential" on purpose. Be ready to change your health, fitness, nutrition, sleep, energy, life force, and effectiveness, with hope and power. You will be confidently different when your read this book.
In his first book, "Redox Matters", Dr; Ostler skillfully lays out the recently discovered secret operating, energetic, communication, and adaptation systems for the cellular basis for nearly all life on this planet. It was amazing! Now with his new book "Healthy Matters" he gives us the owner's manual for living, and maximizing, a rich, fully loaded life in all its wondrous Redox Glory. This book shows us how to go beyond understanding the microscopic redox universe and teaches us to build a life that nurtures our "Redox Life Potential" on purpose. Be ready to change your health, fitness, nutrition, sleep, energy, life force, and effectiveness, with hope and power. You will be confidently different when your read this book.
Dr. Ostler did an amazing job with his first book, Redox Matters, by making the science understandable. Now, this second book is so exciting! He has brought all the science into the practical application of everyday life. He teaches what I have taught for years, as a midwife, to my pregnant clients, with everything connected to redox. He links diet, exercise, and so much more, to the importance of redox signaling molecules and how they help our bodies function properly. I am thrilled to have this new resource that will help everyone understand what redox is and why we should live a redox lifestyle in order to be healthy, happy, and reach our full potential. You have knocked it out of the ballpark with this one Dr. Ostler! Thank you,
Not too long ago, the world of Redox was discovered and has slowly emerged into the world of healthcare and general wellness. As this foothold is being established and accepted and is picking up speed, along comes books like Redox Matters and now Healthy Matters which show us how to use these principles to change our lifestyles and change our life. Kudos to Dr Ostler for providing the world with a guide to teach us how to live the Redox Lifestyle - such an important topic in our modern world.
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